Marriage next month. Getting first night jittery. Any advice for a virgin girl of 21?

This is on behalf of my friend whose marriage will be in next month and she is tensed - what to do and what to expect and what will be the experience on first night.Marriage next month. Getting first night jittery. Any advice for a virgin girl of 21?
Instead of thinking of what will happen on first night your friend needs to calmly think of the whole life with new relationship, which she is going to lead very soon. Here are a few tips to help her overcome premarital fears and tensions. You may suggest her to adopt the same:


~ Sit with your Fiance and have a heart-to-heart talk. Good communication is the cornerstone of a happy marriage. Reflect upon what you enjoy most about each other. The factors that make you think you will be happy together and what is really important to you in life and love. Tell him how much you love him and look forward to your future together. But also get your fears and anxieties out.


~ Go to a quiet place to 'listen' to your feelings away from the pressures of the forthcoming wedding.


~ Talk to other couples who have survived and celebrated many years of marriage. They can be a good source of support and great role models.


~ Set aside some time before the wedding to spend a romantic evening with your partner away from the entire wedding talk and plans.


~ Remember and accept the fact that no matter how well you know each other, or do not know much, the life after marriage changes with new responsibilities and duties coming in. Thus getting pre-wedding jitters is normal.


~ Sit down in a quiet place - do some deep breathing - get in tough with your feelings and what your heart wants and needs.


~ Observe some possible changes that may have taken place or that you have discovered since the engagement. Is your partner exhibiting a different behavior or engaging in activities you disapprove of? These are things that should be addressed before you proceed with the wedding plans.


~ Start drinking more water instead of caffeine and sugar-loaded liquids. Reduce salt intake. Caffeine, sugar and salt cause chemical reactions to your nervous system by making you jumpy, nervous and high-strung.


~ Laughing and singing are great ways to reduce the stress.


~ Take a brisk walk. The more energy you use, the more stress you rid yourself of. While walking, place three fingers just below your naval, pressing in gently while breathing in and out. This exercise helps increasing energy, reduces toxins and keeps you more focused.


~ Do not worry or get tensed thinking about first night. On the first night take a bath and smell good. Nothing is worse than smelling sweat on a woman, no matter how sexy or beautiful she is.


~ Groom yourself for the occasion. Dress nicely, look elegant and confident.


~ If your man is understanding person he should not go for sex immediately on first night, if you bothe are not known to each other too much and had no occasion to kiss or hug or play with private parts before marriage.


~ Both should talk and know each other and establish a loving relationship.


~ On following night more closeness may be expereinced. Proper foreplay and arousal with love and affection for each other will make the journey smooth. For a lady it may be slightly painful first time but the pain is pleasant and wet vagina due to arousal will take care so that it may not pain that much. When the penis is inserted first time the female's hymen may get ruptured and she may bleed a little but not to get frightened or scared as it will not happen anytime thereafter.


~The vagina of an aroused woman has the most remarkable capacity for lengthening if something is introduced into it gradually.so the an erect penis of any size can go in smoothly and the man can make love to his woman.


Therefore advise your friend not to worry for anything and be prepared for a happy married life.....Marriage next month. Getting first night jittery. Any advice for a virgin girl of 21?
It will be over quickly. Very, very quickly. It will be painful, awkward and embarrassing. that's what she should expect.
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there is no need for any much tension when u talk and get along well with him i wont say there wont be any tension y tension will be there but no need to get tensed so much ...when they both talk free and friendly first then all other things comes naturally ....physical relationship can be enjoyed when done with care and talking much before among them ask ur friend to talk freely to him he might help her better